Nov 14, 2018
This post was inspired by a conversation we had in the Normal Eaters Club, where one of our ladies posted about a "before and after" photo Facebook kindly reminded her of from 2 years ago (thanks, Facebook!)
It is so triggering to see photos of the "thinner you". We think horrible thoughts like "man, I'm a failure" and...
Nov 7, 2018
Full disclosure: I am recording this for myself, as well as for you. (That is, if you’re a people-pleaser at heart like I am!) Caring what others think is something I really wish I was better at. So how DO you stop caring what people think?
Listen in here (if you prefer to read the blog, visit this...