Aug 13, 2020
You know those moments where you just feel uncomfortable in your body?
It's that feeling--the itchiness, the angst, the "I want to be in a different body"--that can be really challenging on this path.
It's not just weight gain that can send us into that feeling; it can be an emotion, a situation, or another...
Aug 11, 2020
You know those moments where you just feel uncomfortable in your body?
It's that feeling--the itchiness, the angst, the "I want to be in a different body"--that can be really challenging on this path.
It's not just weight gain that can send us into that feeling; it can be an emotion, a situation, or another...
Aug 3, 2020
What if you grew up never having gone on your first diet?
>If you didn't learn salads as "good" and cookies as "bad"?
>If you didn't associate worth with size?
>If you never got it stuck in your head that "I need to lose weight because my body isn't good enough"?
>If someone showed you how to love & appreciate...