Jul 25, 2022
I just got back from a week with my extended family in the Outer Banks and was in a bathing suit much of the week.
Now, as you know from my blog and podcasts, I've done A LOT of work on body image over the years.
The one thing that can still trip me up?!
Seeing myself in a bathing suit in a photo.
It's like I suddenly...
Jul 13, 2022
Fear of weight comments can pop up at the most inconvenient times.
You're going to a party with friends you haven't seen in a while and get bogged down in anxiety about what they'll think.
You have a family event with that one person who ALWAYS makes a comment and you are dreading it like the plague.
You're...